Dr. Neha Mehta

Introduction

Neha Mehta (born 1992) is an Indian registered clinical psychologist, mental health counselor, intimacy and marriage therapist, author, and digital educator. She is widely recognized for her contributions to mental health awareness, relationship counseling, and couple therapy, as well as for her extensive social media presence where she educates audiences in simple Hindi on psychological wellbeing and personal relationships.

Early Life and Education

Neha Mehta was born in New Delhi, India, and completed her schooling at Ryan International School, Noida. She pursued her Bachelor’s and Master’s degrees in Psychology from Delhi University. She also completed a Post Graduate Diploma in Rehabilitation Psychology from Chaudhary Bansi Lal University, Haryana, and holds a Diploma in Deaddiction Therapy from the National Institute of Mental Health and Neurosciences (NIMHANS).

She further expanded her academic qualifications by earning a Master of Business Administration in Medical Care. Dr. Mehta holds two doctoral degrees: a Ph.D. in Psychology from Rajasthan University and a Ph.D. in Intimate Wellness and Couple Therapy from California Public University. She is accredited as a psychologist by NIMHANS and is an international affiliate of the American Psychological Association.

Personal Life

Dr. Neha Mehta resides in Hisar, Haryana, India. She’s married to Ankush Mehta and has 2 children. She continues to practice as a consultant psychologist and remains actively involved in public education and mental health outreach. She lives with her family and balances her professional commitments with her role as an educator and creator of mental health resources.

Career

Dr. Neha Mehta began her professional journey as a clinical psychologist and mental health counselor, providing guidance in areas such as anxiety, depression, child psychology, relationship challenges, and family therapy. She established the mental health platform My Fit Brain, through which she offers counseling services, therapy sessions, and educational content designed to be accessible and supportive.

She gained substantial national and international recognition through her YouTube channel and other digital platforms where she creates content aimed at reducing stigma around mental health and empowering viewers with practical psychological insights. Her videos address topics ranging from stress management and marriage counseling to intimacy and personal growth.

Dr. Mehta has been featured on media platforms and television series including Amazon Prime and her work has been highlighted in major newspapers and online publications. She has authored multiple educational books and e-books on topics related to mental health and relationships.

Her areas of specialization include psychological diagnosis, child neurodevelopmental disorders, marital and family counseling, sexual health counseling, and behavior issues. She has served as a mentor and trainer and has also conducted webinars and public talks to expand mental health literacy.External Links

Recognition and Awards

Throughout her career Dr. Neha Mehta has been honored with multiple national awards. These include the National Girl Pride Award, the National Women Achiever Award, the Social Achievement Award, recognition as Best Psychologist by Star News, National Talented Awards, and the Bhartiya Pratibha Gaurav Award. These accolades reflect her contributions to psychological counseling, public education, and social impact.