Anjali Mathur is an Indian wellness practitioner, sound yoga therapist, and entrepreneur known for her work in holistic healing through yoga, sound therapy, and music based wellness practices. Her journey reflects a transition from corporate finance to alternative healing, guided by spirituality, resilience, and a commitment to well being.
Early Life
Anjali Mathur was born in Chandni Chowk, Delhi, into a family deeply rooted in spirituality, education, and professional achievement. Her early life was shaped by both inspiration and adversity. Following the passing of her father in 1988, her family experienced financial instability, which became a defining period in her upbringing.
Under the guidance of her mother, whose calmness, patience, and strength served as a constant source of support, Anjali and her siblings were raised with strong values of resilience, integrity, and perseverance. Both parents played influential roles in nurturing her curiosity and moral foundation.
As the youngest of three siblings, she demonstrated early independence and a natural inclination toward spirituality. These qualities later became central to her personal philosophy and professional direction.
Personal Life
Anjali Mathur balances her professional commitments with her roles as a wife and mother. Her personal experiences, including motherhood and her transition from corporate life to holistic wellness, continue to deepen her empathy and understanding as a practitioner.
Grounded in gratitude and spiritual awareness, she remains dedicated to serving others and creating meaningful, lasting change through healing practices.
Career Journey
Anjali Mathur began her professional career in the banking and finance sector, where she gained considerable experience in corporate environments. During her time in investment banking, she met her husband, forming both a personal and professional partnership. Following the birth of her children, she briefly stepped away from full time corporate work and later transitioned to working from home.
Although her corporate career offered stability and professional growth, Anjali gradually realized that her true calling lay in holistic wellness. Initially, she turned to yoga as a means of physical recovery after childbirth. Over time, her engagement with yoga deepened, revealing its transformative physical, emotional, and spiritual potential.
She pursued formal training in yoga, completing nine hundred hours of Authorized Teacher Training Certification. She further specialized in advanced yoga therapy and cancer rehabilitation through yoga. Expanding her holistic approach, she trained in music therapy and sound therapy, studying with internationally recognized practitioners, including Gong Masters in the United Kingdom.
Arhat Sound Yoga Wellness
Anjali Mathur founded Arhat Sound Yoga Wellness as the culmination of her extensive training and personal transformation. The platform integrates sound therapy, music therapy, and yoga to promote holistic healing and well being.
Over the past five years, Arhat Sound Yoga Wellness has positively impacted thousands of individuals through personalized sessions designed to reduce stress, restore balance, and support emotional and physical health. Her therapeutic approach is characterized by compassion, attentiveness, and a deep respect for individual healing journeys.
Through this initiative, she continues to express gratitude for the opportunity to bring comfort, relief, and empowerment to people from diverse backgrounds.
Achievements and Recognition
Anjali Mathur’s contributions to holistic wellness have earned her numerous recognitions. She received the Rex Karamveer Chakra Award in 2024 and 2025, supported by the United Nations. In 2025, she was honored with the Sound Alchemist Award by the Samidha Foundation. She also received the Luminary Award in the Wellness category in 2024.
She has served as a Wellness Partner for Mrs. World International in 2024 and 2025 and has been recognized as a Rotary Paul Harris Fellow by the Rotary Club of Gurgaon Cosmopolitan.
Her work has been featured in platforms such as Happieshealth.com, Suburb, Taza Talk Magazines, and multiple wellness focused podcasts. She has conducted wellness sessions for the National Security Guards and led corporate wellness programs for leading organizations across India.
External Links
Suburb Live Feature
https://www.suburblive.in/wellness/alternative-healing/the-sounds-of-healing/
Taza Talk Magazine Feature
https://heyzine.com/flip-book/091af6c2db.html#page/5
